Wednesday, April 24, 2019

To new beginnings...

Adam Gerard Washousky

http://www.adamwashousky.net/
Be your best, show your true colors, be honest, and stress your truth early and often. Thank you for motivating me to do better in this world from the environment to my relationships. Here's to new beginnings... 528hz ;)

Tuesday, April 16, 2019

Adam Washousky on Blogger: Pursue Your Passion

Adam Washousky on Blogger: Pursue Your Passion: Adam Washousky All is not lost. When we fail at something we learn and get better. Finding you passion is hard. You will fall and fai...

Pursue Your Passion

Adam Washousky


All is not lost. When we fail at something we learn and get better. Finding you passion is hard. You will fall and fail along the way. That's Murphy's Law. Don't blame yourself or others. Just keep pursuing your passion once you discover it. Don't allow others to steer you one way or another. If you passion is helping people...wake up everyday and help people through volunteering or giving a smile to a stranger to make their day. If your passion is loving be a lover of all things. If you passion is fitness go to the gym and don't quit when the lactic acid in your muscles is boiling over. Don't let the little things get to you because they will. Think in abundance. Think in attraction. You will attract great things. It's happened to me personally. I've been through some of the worst things in life and the better things in life. I found myself at my lowest. I never lost sight of my passion. 
Find it and pursue it. You can have multiple passions to pursue but that one that keeps you up at night and wakes you every morning is your true calling.
Wishing all Peace and Love. 

Tuesday, April 2, 2019

gYm Symmetry

https://adamwashousky.wordpress.com/2019/03/26/stretch-get-out-enjoy-life/
Adam Washousky



Keep it simple find your Symmetry

Starting working out at a young age my buddies and I always worked on our upper-bodies. We we're top heavy to say the least. Long chicken legs, ripped upper body. 2 things I've learned from body-building is to stretch and strive to find symmetry. 
Great Leg work out below:
  1. Squats. 4 Sets 4 Reps / Mirror your body-weight (increase 10lbs per week)
  2. Jump Squats: No Weight / Wide Stance / 4 sets of 100
  3. Lunges: 4 sets / 25lb plate each arm 35lb plate each arm 40lb plate each arm 45lb plate each arm
  4. Straight-Leg Deadlift. 6 Sets 6 Reps / Find your comfort zone and break it up / go big!

Wednesday, March 27, 2019

Why eBay / What's eCommerce?

Adam Washousky

eBay has been the main hub / top dog of eCommerce for sometime. Some competitors such as Amazon, Poshmark, Letgo,etc. have come about and also provide a unique eCommerce experience. There are many types of eCommerce, such as; Business to Consumer (B2C), Business to Business (B2B), Consumer to Business (B2C), Consumer to Consumer (C2C) , Government to Business (G2B), Business to Government (B2G) Consumer to Government (G2C) eBay is a C2C type eCommerce where individuals buy and sell from each other. eBay provides a safe platform for this. It connects people across the globe.

Wednesday, February 20, 2019

Moving On, Moving Forever Forward

Adam Washousky

Do the events we experience throughout our lives define us?
I'd like to think the events we experience in life don't define us. It's how we react to these events & circumstances that define us. That's what builds our character. It defines our why & how we got to a certain place in life and our purpose & perseverance in getting there. As humans, we haqve the capacity to make decisions and choices. We can choose to accept our circumstances & keep on keeping on down the same road. We can also choose to not accept our circumstances and in fact change them throughout hard work and determination. Don't blame your past, your current life circumstances, or anyone but yourself. Once you start to put the blame on your own shoulders you have the innate ability to change your circumstances and build the life you see living. Nobody is perfect. Yes we have all seen success to whatever degree that may be. Success is comfortable but can be stagnant. Becoming to comfortable or stagnant can set us up for failure. Failure to realize that you don't just stop when you reach a goal. You keep climbing onto the next branch, the next mountain, the next goal. Change your life, change your circumstances, believe in yourself, be your biggest supporter, supporter others, embrace change, move on, moving forever forward. #mindset #movement

Adam Washousky on Blogger: Press Forward

Adam Washousky

Adam Washousky on Blogger: Press Forward: As humans we have an unimaginable power to adjust our motivation. What kind of life do you want to live? Find what you want. Commit to your ...