Wednesday, February 20, 2019

Moving On, Moving Forever Forward

Adam Washousky

Do the events we experience throughout our lives define us?
I'd like to think the events we experience in life don't define us. It's how we react to these events & circumstances that define us. That's what builds our character. It defines our why & how we got to a certain place in life and our purpose & perseverance in getting there. As humans, we haqve the capacity to make decisions and choices. We can choose to accept our circumstances & keep on keeping on down the same road. We can also choose to not accept our circumstances and in fact change them throughout hard work and determination. Don't blame your past, your current life circumstances, or anyone but yourself. Once you start to put the blame on your own shoulders you have the innate ability to change your circumstances and build the life you see living. Nobody is perfect. Yes we have all seen success to whatever degree that may be. Success is comfortable but can be stagnant. Becoming to comfortable or stagnant can set us up for failure. Failure to realize that you don't just stop when you reach a goal. You keep climbing onto the next branch, the next mountain, the next goal. Change your life, change your circumstances, believe in yourself, be your biggest supporter, supporter others, embrace change, move on, moving forever forward. #mindset #movement

Adam Washousky on Blogger: Press Forward

Adam Washousky

Adam Washousky on Blogger: Press Forward: As humans we have an unimaginable power to adjust our motivation. What kind of life do you want to live? Find what you want. Commit to your ...

Press Forward

As humans we have an unimaginable power to adjust our motivation. What kind of life do you want to live? Find what you want. Commit to your goal. Find your destiny. Don't blame or point fingers. Work towards that person you know you are. Dig deep. Get sick and tired of your circumstances & adjust your motivation, bump it up. Refuse to be denied. Create your own success. Refuse to tap out. Be comfortable at being uncomfortable. Be great!
Adam Washousky

Tuesday, February 12, 2019

8 Sure Fact Ways to Manage Stress in Your Life!

  • Take Control >take control of what you can in life. Not being in control can cause stress and wreak havoc on your body<
  • Set Realistic Goals>Make a list of realistic goals and crush them. You’re confidence will be boosted and your stress less< 
  • Focus on Your Strengths >Draw on your strengths. You know what they are. It’s the gas in your tank just make sure to fill it up. Don’t let your strengths dip<
  • See Yourself Succeeding >If you can see it and believe it your setting yourself up for success and a less stressful environment<
  • Exercise >Yes run, do your routine, weight training, it raises serotonin, improves your ability in and out of the gym<
  • Eat Well >Stay stress free by cooking healthy home cooked meals. Fruits / Veggies are a must. Avoid alcohol and stay hydrated<
  • Keep Breathing >My favorite, stay in tune with your body via breathing techniques. Deep breaths and feel the stress leave your body<
  • Stretch >Something we all should do more of. Stretch when you get up. Make it a habit, try Yoga. It works.<
  • In conclusion, avoid stressful situations. If you find yourself in a stressful situation, utilize these techniques. Also taking yourself out of a stressful situation through other activities such as volunteering and giving back to the community, friends, and family goes a long way in reducing stress and giving back rewards.
-Adam Washousky

A-TEAM OPERATIONS


Owner, Operator, Manager, Founder|2013 – Current
Adam Washousky teamed up with eBay in 2013 in opening a few stores. Enjoys teaming up with eBay as the platform for eCommerce is fitting for both consumer and seller. A-Team Operations: "Finding ways to Bring Wholesale Prices to the Online Retail Market. What sets Adam Washousky apart is he goes above and beyond to accommodate each customer. Making each transaction smooth and easy fast and free sameday shipping on everything. Free returns. 100 percent feedback. Adam Washousky enjoys making each transaction intimate and encourages customers to come back offering 10% off everything. Adam Washousky regularly donates to the Wounded Warrior Project.