Thursday, August 8, 2019

Running through life together

Adam Washousky
The feeling of joy one gets from finding a partner with similar goals, ideas, beliefs, values and morals is unmatched. May god continue to bless us all and guide us through life as we experience the natural beauties and wonders of this world.

Fitness



Adam Gerard Washousky

Fitness
Fitness has always been a huge part of my life. From a gYm rat, to sports & everything in between I've achieved and crushed goals I've set for myself. As I've aged my priorities have changed from being the biggest / strongest power lifter to a more practical approach one that I've seen my brother and my brother in law adopt. A few years ago my brother started the Keto diet. He did it hard. He's a "Keto Carnivore" and his belief in this popular diet has influenced his family to take on the keto life. My brother-in-law share same fitness goals as my brother although not full time keto we take on part-time keto. With the motivation and friendly competition we share our goals, workouts, diets, and approaches to fitness. Great spending week with these two, stay grinding. No pain no gain gentlemen.